1. Do at least 30 mins 5-7 days a week on the elliptical
2. Walk at least 3 times a week around the golf course (2.35 miles)...weather dependent
3. Do body sculpting 2x a week preferrably in a class but if not then the video I have.
4. Limit the amt of pop(soda) I drink, replace with water.
5. Do the bender ball/abs workout 5x wk.
Overall goal....Lose 40lbs by August 5th when we leave for the beach and be in a comfortable size 10(or smaller!)
I really think that if you stick to that routine you can totally drop those 40lbs. Good luck Danielle!
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